Going through a divorce is one of the hardest things that may happen to a family.  How the spouses handle the process may be the most important factor in determining how everyone functions afterwards.  Collaborative Divorce allows the family to proceed through this difficult time with a lot of support and in the healthiest way possible. Here are 5 things you need to know about Collaborative Divorce:

Imagine your favorite playlist accompanying your late-night stroll, without sacrificing awareness. BoneSoundz Aware headphones make it a reality. They're not just headphones; they're your soundtrack to safety, comfort, and seamless connectivity. Find out how these innovative headphones are perfect for anyone who refuses to let darkness dim their adventures...

Spring has a way of reminding us that renewal is inevitable. No matter how long the winter lingers—both in nature and in life—there is always a season of rebirth waiting on the other side. And after the whirlwind of the past few months, I’m more ready than ever to embrace that fresh start. If there’s anything that this season of transition has taught me, it’s that there’s always room for growth and change. And right now, I’m bursting with excitement about the incredible message the film My Dead Friend Zoe is sharing with the world.

Tucked away in the breathtaking rolling hills of Southern California, Cal-a-Vie Health Spa is a luxury wellness retreat that beautifully marries the charm of French Provençal style with California’s holistic wellness philosophy.

"Self-love"—we hear it everywhere. It’s splashed across social media, whispered in guided meditations, and tied to rituals like journaling, bubble baths, and skincare routines. But here’s the thing: just saying the word doesn’t mean we’re actually living it. In fact, I believe that truly loving ourselves—deeply, unconditionally—might be one of the hardest things we ever do.

In today’s fast-paced world, it’s easy to let the fire in your relationship dim. Between busy schedules, work commitments, and the demands of daily life, maintaining a healthy connection with your partner can feel challenging. However, investing in your relationship is not just about love—it’s also about cultivating a positive mindset and, ultimately, a healthier body. Here are some key tips to strengthen your relationship and reap the rewards of a happier, healthier life.

Gymshark has unveiled its groundbreaking Modest Collection in collaboration with fitness influencer Leana Deeb, addressing a significant challenge many women face: finding stylish and functional gym wear that aligns with their modesty preferences.

The start of a new year often brings promises of transformation, but when it comes to fitness, the real magic lies in finding what moves you. Forget the cookie-cutter plans and viral workout trends—fitness isn’t one-size-fits-all, and that’s its beauty. Whether it’s Pilates, weightlifting, or long walks through your favorite park, the key is crafting a routine that aligns with your interests and goals. After all, the best workout isn’t the one someone else swears by; it’s the one that gets you excited to show up and keeps you coming back.

Eating disorders often defy the narrow portrayals seen in the media. They are not merely defined by weight or appearance, but by the complex thoughts and behaviors that shape our relationship with food, our bodies, and our self-worth. For many, the journey to seek help and find answers can feel overwhelming. Factors such as the high cost of treatment, inadequate insurance coverage, and societal stigma can create significant barriers to accessing the necessary support.

In this issue dedicated to the theme of reinvention, we turn our spotlight on the Inspirame Latina Foundation, an organization dedicated to uplifting Latina women through financial education, empowerment, and visibility. As we embrace the transformative power of giving back, it's essential to acknowledge the emotional wounds that often linger around money— passed down through generations or shaped by our personal experience. If you've ever experienced stress, anxiety, or shame when it comes to money or felt stuck in financial habits that don't serve you, remember, know that you are not alone.

In the ever-evolving world of media, Nancy Berger shines as a beacon of transformative leadership. Her career, spanning over three decades, is a testament to her visionary approach, keen market insights, and relentless pursuit of excellence. Nancy has not only reshaped iconic brands but also set groundbreaking standards throughout the industry.

As the New Year unfolds, many people embark on “Dry January,” a 31-day challenge to abstain from alcohol. The tradition, which has gained popularity over recent years, is more relevant than ever, especially today, after the recent warning issued by the Surgeon General regarding the link between alcohol and an increased risk of seven different types of cancer.

The board's mission is to steer the magazine in curating content that enlightens and empowers our cherished readers to lead more vibrant, healthful lives. With this blend of brilliance and dedication, BELLA proudly stands at the pinnacle of wellness journalism, remaining the go-to source for those in pursuit of trusted health guidance. Experience the prestige of BELLA and uncover the secrets to living your best life.

This season, treat the fitness enthusiast in your life to gifts that support their health and boost their workouts. These five picks from trusted brands bring motivation and performance to every routine. Give the gift of wellness with these top selections, designed to motivate and elevate every fitness journey!

The Christmas and holiday season – my absolute favorite time of year – is almost here! And along with it comes a beautiful spirit of generosity and warmth. The following gift guide can help you find the perfect gift for those on your “nice” list while also giving back to good causes. Indeed, this is the gift guide that gives back!

When you open your mailbox and see a glossy advertisement magazine full of everything you might have ever wanted, you know the holiday season has arrived. The holidays are made both beautiful and stressful by the desire to give the perfect gift. But in the rush to make it “perfect,” we rarely pause to think about the message we are trying to communicate with our gifts.

We debate over the importance of things in our lives and the things that affect our lives. Things like “nature vs. nurture” as driving influences in human behavior are often looked at as to what determines who we are and why. The same is true of the debate over “diet versus exercise” when it comes down to what drives ultimate health and wellness. 

As a Pilates instructor and self-proclaimed fitness nerd having lived in both San Francisco and Los Angeles, I understand the draw of staying active in our bustling cities—whether you’re weaving through New York’s energy-charged streets, taking on LA’s sprawling terrain, or navigating anywhere in between.

Your wedding day is one of the most special moments of your life, and feeling confident in your body is key to walking down the aisle with pride. Whether it's fitting into your dream dress or boosting your energy, a well-rounded fitness routine will ensure you not only look amazing but feel incredible inside and out. Let’s explore the essential steps to help you get healthy and wedding ready.

Writing about my dear friend and colleague Lynette Barbieri, I'm inspired by her journey as she prepares for two remarkable life events: her son’s wedding and her milestone 60th birthday.