Joining hands, the Long Island Music and Entertainment Hall of Fame (LIMEHOF) and Catholic Health present “Health and Harmony,” a collaborative initiative with the goal of captivating, enlightening, and empowering Long Islanders, shedding light on the positive impact of music on their well-being.

When many people think of the winter, the only word that comes to mind is “dread.” This sense of dread is reflected in their mood, in their inactivity, and in the start of unhealthy lifestyle choices. For those people, each winter day is spent counting down days until winter’s end and the glorious beginning of spring, or even better summer.

Top psychic medium Matt Fraser has been receiving communication from spirit since early childhood. Some of his earliest memories are of seeing, hearing and sensing messages from the Other Side the way other youngsters recall learning to ride a bike. Confiding in his mother, he discovered “the family gift,” with psychic phenomena being passed down from his grandmother and his mother and down the line to him.

Steph Palermo is an intuitive soul guide, radio talk show host, international motivational speaker. Steph combines her natural and supernatural gifts of empathy, encouragement, prophecy, and healing to guide her audience towards their own soul journey, purpose, and personal growth.

Some of our new finds can boost your inner and outer well-being…

It’s spring and we couldn’t be more excited for the longer and warmer days ahead. Many people begin to shift their workouts to time outside vs. indoors at the gym. Even more are willing to get up earlier to catch the first rays of sunlight to kick off their days.

Did you know that rising with the sun and choosing to get your body moving outdoors at that time boasts a multitude of health benefits? Let’s break down some of the most impactful wellness perks of rising and working out at dawn.

Heather Florio, CEO, and second-generation owner of Desert Harvest is at the forefront of developing natural-origin, scientifically proven Aloe Vera-infused supplements and skincare products that effectively support individuals dealing with interstitial cystitis and other sexual health, pelvic, bladder, and women’s health issues. Desert Harvest has expanded its product line to include pelvic health tools, showcasing its commitment to serving its customers with a comprehensive range of solutions.

Looking to take a dip in the fountain of youth? Dr. Bushra Helmandi, founder of leading Midtown Manhattan wellness center and MedSpa, Beauty and Body Aesthetics, suggests trying glutathione IV therapy or a glutathione injection. It’s no surprise that there has been an increased demand for this powerful antioxidant —it repairs cells, detoxifies the system, and improves the color and brightness of skin. Beauty and Body now offers both options.

Colgate® Optic White’s ‘Live Life to the Brightest’ campaign has been celebrating the launch of their latest innovations, the ComfortFit LED Teeth Whitening Kit and Express Pen.

They say summer bodies are made during the winter. Actually, they are made and maintained year round. It takes consistent effort and dedication to achieve and maintain a fit and healthy body. Therefore, it is important to start early and continue exercising throughout the year to achieve desired results.

Mindset Wellness, one of the country’s premier maker and distributor of CBD products, has partnered with Diva Moms-founder Lyss Stern to create “Mom’s Time Out,” a package of 30 gummies with three distinct mindset designations that aid mothers in a time of incredibe strain, stress, and depression.

Quick + Easy Sexual Health Tips to Spice up Your Love Life with Sexpert, Heather Florio, of Desert Harvest

Athletic Greens is the perfect brand that helps you to take your daily greens and vitamin intake to the next level.

Many of us have worked with someone who has had a negative effect on our emotional well-being. We’ve probably tried a few tactics to cope, such as venting to friends or disengaging from the social scene at work.

Thankfully, it doesn’t have to be this way. By learning what creates a toxic work environment, you can equip yourself to prevent it from depleting your energy and productivity.

After all the hard work you put into yourself—hitting the gym, running, hopping on the Peloton, power-walking through the mall—you deserve to treat yourself. Here are a few of our latest faves…

This year has started out strong for the health and wellness industry. The boom in interest for new and better ways to track and monitor our personal health has us all feeling much more in control. For decades, the only real option we had to find out what was going on in our own bodies meant a trip to the doctor’s office, blood work, and tests, which often took up a lot of time. Not anymore!

With the increasing prevalence of social media in our lives, the word “influencer” has become a household term.

We think of these people as online personalities whose lives and likes we follow on social media. However, there are influencers in our lives that are much closer to home; more often than not, they are in our home. It is important to recognize that the small group of people you interact with frequently are your real influencers.

AviClear Acne Treatment Now Available at Beauty & Body Aesthetics NYC

When women help to empower one another, they create a network of strong individuals that can work together to achieve their goals and make a positive impact within their communities.

Vanderpump Rules stars Ariana Madix, Lala Kent, and Scheana Shay recently zenned out during luxury sleep mask brand, Drowsy Sleep Co.'s sound bath, before filming the Vanderpump Rules reunion.