They say summer bodies are made during the winter. Actually, they are made and maintained year round. It takes consistent effort and dedication to achieve and maintain a fit and healthy body. Therefore, it is important to start early and continue exercising throughout the year to achieve desired results.

Mindset Wellness, one of the country’s premier maker and distributor of CBD products, has partnered with Diva Moms-founder Lyss Stern to create “Mom’s Time Out,” a package of 30 gummies with three distinct mindset designations that aid mothers in a time of incredibe strain, stress, and depression.

Quick + Easy Sexual Health Tips to Spice up Your Love Life with Sexpert, Heather Florio, of Desert Harvest

Athletic Greens is the perfect brand that helps you to take your daily greens and vitamin intake to the next level.

Many of us have worked with someone who has had a negative effect on our emotional well-being. We’ve probably tried a few tactics to cope, such as venting to friends or disengaging from the social scene at work.

Thankfully, it doesn’t have to be this way. By learning what creates a toxic work environment, you can equip yourself to prevent it from depleting your energy and productivity.

After all the hard work you put into yourself—hitting the gym, running, hopping on the Peloton, power-walking through the mall—you deserve to treat yourself. Here are a few of our latest faves…

This year has started out strong for the health and wellness industry. The boom in interest for new and better ways to track and monitor our personal health has us all feeling much more in control. For decades, the only real option we had to find out what was going on in our own bodies meant a trip to the doctor’s office, blood work, and tests, which often took up a lot of time. Not anymore!

With the increasing prevalence of social media in our lives, the word “influencer” has become a household term.

We think of these people as online personalities whose lives and likes we follow on social media. However, there are influencers in our lives that are much closer to home; more often than not, they are in our home. It is important to recognize that the small group of people you interact with frequently are your real influencers.

AviClear Acne Treatment Now Available at Beauty & Body Aesthetics NYC

When women help to empower one another, they create a network of strong individuals that can work together to achieve their goals and make a positive impact within their communities.

Vanderpump Rules stars Ariana Madix, Lala Kent, and Scheana Shay recently zenned out during luxury sleep mask brand, Drowsy Sleep Co.'s sound bath, before filming the Vanderpump Rules reunion.

Dr. Bushra Helmandi's new rooftop MedSpa on Lexington Avenue offers a unique combination of wellness and beauty treatments to busy New Yorkers.

From the Poker Table to the Runway- Curator Beth Silverberg Knows How to Win

The New Year is upon us and along with it hope for what’s ahead in 2023.

Dr. Bushra Helmandi has brought a one-of-a-kind MedSpa experience to New York City with Beauty & Body Aesthetics, NYC. With a chiropractic background, Dr. Helmandi has placed her focus on ensuring that health, wellness, and beauty needs are addressed from the inside-out.

Wellness Add-Ons You'll Love

For many of us, this time of year brings excitement and travel plans. These cold winter months could leave some staying indoors, but many hotels around the globe offer wonderful outdoor activities to offset that funk. These fun programs have us excited to venture out in the beauty of winter to boost our mental health and well-being and create some wonderful memories along the way.

Picture this: You are walking into the office for your first day of work. Your new boss shares that there is a meeting in the conference room. When you arrive in the conference room, it is crowded with colleagues, and you notice there is breakfast provided—and coffee!

True wellness comes from a strong connection between the mind, body, and spirit, and it takes conscious effort.

Singer, songwriter, LGBTQIA+ member, and activist Layke is pushing beyond labels and picture-perfect standards to create a limitless space for queer individuals to chase their dreams.