In the ever-evolving world of media, Nancy Berger shines as a beacon of transformative leadership. Her career, spanning over three decades, is a testament to her visionary approach, keen market insights, and relentless pursuit of excellence. Nancy has not only reshaped iconic brands but also set groundbreaking standards throughout the industry.

As the New Year unfolds, many people embark on “Dry January,” a 31-day challenge to abstain from alcohol. The tradition, which has gained popularity over recent years, is more relevant than ever, especially today, after the recent warning issued by the Surgeon General regarding the link between alcohol and an increased risk of seven different types of cancer.

The board's mission is to steer the magazine in curating content that enlightens and empowers our cherished readers to lead more vibrant, healthful lives. With this blend of brilliance and dedication, BELLA proudly stands at the pinnacle of wellness journalism, remaining the go-to source for those in pursuit of trusted health guidance. Experience the prestige of BELLA and uncover the secrets to living your best life.

Writing about my dear friend and colleague Lynette Barbieri, I'm inspired by her journey as she prepares for two remarkable life events: her son’s wedding and her milestone 60th birthday.

Taking care of our physical, emotional, and mental well-being is crucial, especially during these colder months. Self-care not only helps us recharge and rejuvenate but also enhances our overall quality of life.

Expressing Emotions through Style is a dynamic process. It involves consciously choosing clothing to reflect one's feelings, fostering creative expression, boosting confidence, and ultimately contributing to a more positive emotional state.

Many of us have worked with someone who has had a negative effect on our emotional well-being. We’ve probably tried a few tactics to cope, such as venting to friends or disengaging from the social scene at work.

Thankfully, it doesn’t have to be this way. By learning what creates a toxic work environment, you can equip yourself to prevent it from depleting your energy and productivity.

True wellness comes from a strong connection between the mind, body, and spirit, and it takes conscious effort.