Urban Calm: Inside the mySpa Experience at InterContinental Miami
In the heart of downtown Miami, where the city’s rhythm melts into the quiet edge of Biscayne Bay, mySpa at the InterContinental Miami offers a sanctuary designed for modern travelers seeking balance, beauty, and deep restoration. It’s a serene escape that feels worlds away from the energy outside its doors.
Voted the number one spa in Miami on TripAdvisor, mySpa blends minimalist design with a soothing, understated luxury. The experience begins the moment you step inside—soft lighting, tranquil lounges, and a sense of stillness that invites you to exhale. Treatments are tailored with intention, from Swedish and deep-tissue massages to advanced facials and body therapies. During my visit, the Swedish massage paired with aromatherapy felt like a full reset: expert technique, immersive scent, and an atmosphere that encourages your mind to drift into complete calm.
Guests can extend their visit in the steam room, sauna, drench shower, or relaxation lounge, each designed to slow the pace and bring the body back into alignment. Whether you’re visiting for a quiet morning, a wellness-focused afternoon, or a reset between travel days, mySpa turns self-care into a refined ritual.
Just outside the spa, InterContinental Miami continues the sense of elevated ease. Overlooking the bay, the hotel offers contemporary guest rooms and suites, a dynamic art-driven lobby, globally inspired dining, and the expansive SkyLawn—one of downtown Miami’s most striking outdoor spaces. The property has long been a hub for discerning travelers who appreciate comfort, culture, and Miami’s signature blend of sophistication and sun.
Together, the hotel and its spa create a full wellness-minded escape in the center of the city—one where rest feels intentional, luxury feels intuitive, and every detail encourages you to slow down and savor the moment.
For more information or to book your experience, visit ICMiamiHotel.com/myspa.
Hours:
Sunday–Friday: 10AM–6PM
Saturday: 10AM–7PM