BELLA TV: How Our BELLAS Are Keeping Fit At Home

The world today has changed most of our daily lives in many different ways. Besides how we work and how we socialize, it has changed the way many of us work out. More than ever, exercising is more important during this crisis. We know that being physically active helps to reduce stress and anxiety and can improve our whole overall mood. You don't need fancy equipment. You need to be creative, work around your circumstances, and of course, have some fun!