Dr. Bushra Helmandi has brought a one-of-a-kind MedSpa experience to New York City with Beauty & Body Aesthetics, NYC. With a chiropractic background, Dr. Helmandi has placed her focus on ensuring that health, wellness, and beauty needs are addressed from the inside-out.

Picture this: You are walking into the office for your first day of work. Your new boss shares that there is a meeting in the conference room. When you arrive in the conference room, it is crowded with colleagues, and you notice there is breakfast provided—and coffee!

True wellness comes from a strong connection between the mind, body, and spirit, and it takes conscious effort.

“There are several health benefits touted by cold therapy advocates, including accelerated recovery from injuries, inflammation reduction,improved mental clarity, and boosting the immune system, explains Doug Chambers, principal of Blue Spas, Inc