Lauren Jenai is the co-founder of CrossFit and a health and fitness expert, with more than 20 years of fitness industry experience. She recently founded the app “Manifest” and is a co-founder of the multi-million-dollar CrossFit enterprise and continues to pioneer the health and wellness industry. Now a female powerhouse, the story of how she fell in love with fitness is both inspiring and all-too-relatable. Growing up, Lauren always thought of herself as un-athletic, and personal fitness was simply not emphasized in her family.