Real Talk with BELLA + Sarah Zabel, Author + Mental Health Advocate

Real Talk with BELLA
Written By BELLA Magazine

Real Talk with BELLA + Sarah Zabel, Author + Mental Health Advocate

We kick off Mental Health Awareness Month with author + advocate, Sarah Zabel. Sarah chats about her new book on depression, "Fighting Chance."

Author Sarah Zabel graduated from the U.S. Air Force Academy with a degree in computer science in 1987 and was commissioned a second lieutenant.

She retired from the Air Force in 2018 as a major general and decided to turn her focus to her life-long love of learning and become a science writer. Inspired, intrigued and frustrated by an enduring friend’s battle with depression, she set herself the task of first coming to understand, and then to explain for other lay-persons, the science behind that devastating illness. Sarah does occasional consulting and other activities associated with her time as one of the military’s leaders in cyberspace operations and security, in the provision of communications and other services to a community, and leadership of a diverse workforce.

BELLA Magazine

BELLA Magazine offers a carefully curated guide on fashion, beauty, health, philanthropy, arts and culture, cuisine, celebrities, and entertainment. The magazine is available nationwide through subscription and caters to both men and women.

Our content aims to inspire and empower readers with relevant and informative articles. BELLA features interviews with celebrities, influential people and real-life stories to provide insights on various topics.

After its acquisition in 2019, BELLA magazine is published under BELLA Media + Co. which also publishes BELLA Latina magazine + BELLA Around Town Small Business Digest, available in print and digital formats.

Previous

Real Talk with BELLA + Modern Mom Probs Founder, Tara Clark
Next

Real Talk with BELLA + Dune Jewelry Founder, Holly Daniels Christensen, Ep. 2