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5 Tips to Help You Flip the Summer Blues

Probably everyone has experienced for themselves that weather can have a big impact on your mood. While some people look forward to summer and can hardly wait for the long sunny days to begin, others start to feel a lack of energy, have difficulty concentrating and lose interest in activities they normally enjoy. These are just a few signs of a seasonal-affected disorder.

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Most people associate seasonal depression with the cold and dark wintertime, but summertime blues exist as well! BELLA's EIC Vanessa Coppes enlightens about the symptoms and shares some lifestyle tips on PIX11 to help you flip the summer blues. Watch here to find out more:

 

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