Real Talk with BELLA + Dietician, Kimberly Gomer
Real Talk with BELLA + Dietician, Kimberly Gomer
Did you know that binge eating is now estimated by behavioral scientists to be the most common eating disorder, affecting 2 to 5% of American adults? Among those seeking weight control treatment, the prevalence is 30%.
KimberlyGomer (MS, RD, LDN,) Director of Nutrition at Pritikin Longevity Center, who specializes in various topics related to binge eating, including binge eating in general, the difference between overeating and binge eating disorder, help tips and advice to stop binge eating, health issues that stem from binge eating, high-risk situations that can trigger binge eating, and mindful eating.
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